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Cal Coast Adventures: See Santa Barbara at its Best
If you're looking for a great rental shop to experience Santa Barbara up close and personal, check out Cal Coast Adventures.
From mountain bikes, road...
Never Stop!
Raise Your Game
Forks Over Knives: It Should be On Your Plate
If you’re looking for a gripping documentary that can change the life of anyone who watches it, Forks Over Knives should be on your...
Get Healthy
Great Poses for Everyone
There are multiple "basic" poses in yoga that everyone from beginners to advanced can enjoy and work on every day to improve and reap...
Ultra Fit News
Boys in the Boat: A Crew Worthy of Your Time
Check out this New York Times bestselling account detailing how an unlikely rowing crew from the University of Washington rises to challenge the best...
Should We All Take Aspirin to Prevent Heart Disease?
Check out this fascinating and factual video from Dr. Michael Greger M.D., a physician and New York Times bestselling author who scours the world's...
Great Poses for Everyone
There are multiple "basic" poses in yoga that everyone from beginners to advanced can enjoy and work on every day to improve and reap...
Go Slow to Go Fast: Part 2
In Part 1 of our series, Go Slow to Go Fast, we looked at the basics of what seems to be an inherent paradox: ...
Go Slow to Go Fast? Part I: Build Your Base
Many of us who work out regularly and participate in multiple sports often wonder: How can I improve my performance, lower my times and...
Spotlight
Ride the Rock! Gibraltar, Santa Barbara
Looking to do an amazing climb in a spectacular setting? Want to see the Pacific Ocean on one side and what looks like the...