Home Books and Movies

Books and Movies

Check out some the best, and often latest books and movies focusing on fitness, plant-based eating, travel, fun and fitness.

Where the Trail Ends

Mt. Bike Madness: Where the Trail Ends

Jaw-dropping beauty doesn’t begin to do justice to a mountain biking documentary in which some of the world’s top free riders search for undiscovered...
Fed Up

Fed Up: Sweet is No Treat, But Wellness is Bigger than Sugar

Executive producers Katie Couric and Laurie David have delivered an admirable effort in the goal to improve the health of Americans in their movie,...
Fat, Sick & Nearly Dead

Fat, Sick & Nearly Dead: Can the Body Really Heal Itself?

Our filmmaker, Joe Cross, is morbidly overweight, loaded up on steroids and suffers from a non-specific autoimmune disease. He’s near the end of his rope,...
Boys in the Boat

Boys in the Boat: A Crew Worthy of Your Time

Check out this New York Times bestselling account detailing how an unlikely rowing crew from the University of Washington rises to challenge the best...
Cowspiracyvideo

Cowspiracy: Great Documentary with a Shockingly Inconvenient Truth

Is there one industry that is contributing to environmental degradation and human suffering all at the same time — right under our very noses? In...
Natural Born Heroes

Natural Born Heroes

Best-selling author and Ultra Fit Over 50 favorite, Christopher McDougall  (“Born to Run”) takes us into the heart of the Greek resistance in World...
Born to Run

Born to Run: Got to Read

Considered by some to be one of the best sports books in recent memory, author Christopher McDougall in Born to Run starts out on...
Forks Over Knivesvideo

Forks Over Knives: It Should be On Your Plate

If you’re looking for a gripping documentary that can change the life of anyone who watches it, Forks Over Knives should be on your...
Finding Ultra

Finding Ultra — Read It!

Finding Ulgtra is a fabulous, personal account of how Rich Roll transforms himself from former top amateur swimmer, who later becomes an alcohol-dependent, out-of-shape...

Latest article

UFO 50 Paul

I’m 62, don’t take meds or supplements. So join me on the journey to...

Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible? Then join...
What the Health

What the Health: A Movie that Can Improve Millions of Lives

Picking up where their award-winning documentary Cowspiracy left off, the creators of What the Health expose how big business — pharma and food —...
Mitch at Cal Coast

Cal Coast Adventures: See Santa Barbara at its Best

If you're looking for a great rental shop to experience Santa Barbara up close and personal, check out Cal Coast Adventures. From mountain bikes, road...