Home Workouts Getting Started

Getting Started

Step 1 in your plan to become Ultra Fit Over 50 begins at the beginning -- getting started. Here's a 30 minute program to jump-start your new self.

bikers and base training

Go Slow to Go Fast: Part 2

In Part 1 of our series, Go Slow to Go Fast, we looked at the basics of what seems to be an inherent paradox: ...

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DTSwiss Wheels

GREAT PRICE! DT Swiss Axis 3.0 Wheelset + Cassette for Sale: Only $199.99!

Very Clean, Rarely Used...Perfect for Training or Racing -- Includes Ultegra Cassette + Schwalbe Tires Offered for sale is...
Roubaix

SOLD! Specialized Roubaix Pro Dura Ace 54

JUST SOLD! ... a fabulous, light-weight Specialized Roubaix Pro Dura Ace -- 54 -- with extra features that is clean, tuned...