Finding Ulgtra is a fabulous, personal account of how Rich Roll transforms himself from former top amateur swimmer, who later becomes an alcohol-dependent, out-of-shape mid-life lawyer, to an ultra athlete.
Rich is human, foible and fit. He shares his training approach with us, along with his eating plan and cool gear (think Garmin watch!) Rich also lays bare his obsessive personality and his absolute need to train and always abstain from alcohol.
This is a journey, so be a part of it. It’s on Amazon, here.