Many try to extol the benefits of chocolate in terms of advancing good health outcomes, but keep this in mind: The research shows that it is dark chocolate (82% cocoa or more) not milk chocolate, that improves cardiovascular function.
Let’s go to the expert, Dr. Michael Greger, and hear what he has to say.
And, definitely check out Dr. Greger’s site at: NutritionFacts.org.
Never Stop!
