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Beat the Sweet: Take the No-Sugar Challenge
Ready to man- or woman-up and see if you can resist added sugar for a four-week period?
Take the Ultra Fit Over 50 “Beat the...
Never Stop!
Raise Your Game
The Daily Fast: You’ll Feel Lean and Serene
OK, here's an approach we've been exploring recently, and with good results.
Many extol the benefits of routine fasting as a way of cleansing the...
Get Healthy
Rich Roll: A Life Transformed by Plants and Persistence to Find...
Meet one of the fittest men over 50 in America: Rich Roll.
He’s a graduate of Stanford University and Cornell Law School, and a 51-year...
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- Getting Started
- The Perfect Plank
- Feeling Good
- Challenge Me
- Workouts
- cool gear
- Featured
- Lifestyle
- Food and Diet
- Yoga Basics: Mind, Body, Spirit Aligned
- Level 1 Poses for Everyone
- Bike Shops
- Biking
- Books
- Books and Movies
- Eye-opening Facts & Videos
- Go Slow to Go Fast
- Going Plant Strong
- Health
- Meditation
- Movies
- People
- Restaurants
- Running
- Top Spots
- Travel
- Yoga
More
Bike for Life: Use Front and Rear Lights, Every Time, All the Time
OK, there are no two ways about it. If you like to cycle, light up your life. Literally.
Every time you ride — dusk, dawn,...
Should We All Take Aspirin to Prevent Heart Disease?
Check out this fascinating and factual video from Dr. Michael Greger M.D., a physician and New York Times bestselling author who scours the world's...
Born to Run: Got to Read
Considered by some to be one of the best sports books in recent memory, author Christopher McDougall in Born to Run starts out on...
Fat, Sick & Nearly Dead: Can the Body Really Heal Itself?
Our filmmaker, Joe Cross, is morbidly overweight, loaded up on steroids and suffers from a non-specific autoimmune disease.
He’s near the end of his rope,...
Ultra Fit News
Finding Traction: In It for the Long Haul
When legendary ultra runner Nikki Kimball took on Vermont’s 273-mile Long Trail — which predates the Appalachian Trail — blisters and lack of sleep...
Every Single Day Counts
Being Ultra Fit Over 50 is all about consistency. Remember: every single day counts.
So count on working out every single day.
And, as the...
Waze: A GPS App that Really Knows Where it’s Going
Not really a piece of "gear," but if you want a very easy to use, incredibly handy and constantly updated GPS app on your...
Fat, Sick & Nearly Dead: Can the Body Really Heal Itself?
Our filmmaker, Joe Cross, is morbidly overweight, loaded up on steroids and suffers from a non-specific autoimmune disease.
He’s near the end of his rope,...
Cycle for Life: 30 Minutes that Will Change Your Life
So what's the best exercise for the over 50 set?
High aerobic, low impact, interval training that fast, fun and exciting. Yes, we're talking biking.
Spotlight
The Perfect Plank
The plank is one of the best overall, brief exercises we can all do every single day. It's all about your core. And your...
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SOLD! Cannondale SuperSix Evo Hi Mod 54: Easton Carbon Bars, Roval Rapide Carbon Wheels
SOLD!
Cannondale’s legendary Hi-Mod version of...
GREAT PRICE! DT Swiss Axis 3.0 Wheelset + Cassette for Sale: Only $199.99!
Very Clean, Rarely Used...Perfect for Training or Racing -- Includes Ultegra Cassette + Schwalbe Tires
Offered for sale is...
SOLD! Specialized Roubaix Pro Dura Ace 54
JUST SOLD! ... a fabulous, light-weight Specialized Roubaix Pro Dura Ace -- 54 -- with extra features that is clean, tuned...
