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Live Directions While You Ride: Thanks Google Maps!
Ever visit a new city or want a special bike ride but wish you had a full-time GPS whispering in your ear the entire...
Never Stop!
Raise Your Game
Why We’re Sour on Sugar, and You Should be Too: Part...
Sugar. It’s everywhere nowadays and, quite simply, it’s killing us.
Don’t think so? Check out the science: It’s overwhelming. A recent article from the Journal...
Get Healthy
Great Rides: Ojai, California
Cycling in California is almost too good to be true — the Pacific on one side, the mountains on other.
So, here’s another favorite: Roundtrip...
Ultra Fit News
Go Slow to Go Fast: Part 3
Now, let's take the "Go Slow to Go Fast" approach to another level. Ready?
Many of the top Ultra Fit Over 50 athletes -- and...
Put a Personal Running Coach in Your Shoe
Looking to up your running pace, performance and do it with data?
Meet Ambiorun.
It’s a foot pod that connects to your sneaks and captures metrics...
Go Slow to Go Fast: Part 2
In Part 1 of our series, Go Slow to Go Fast, we looked at the basics of what seems to be an inherent paradox: ...
30 Minutes That Will Change Your Life
OK, so let's get started. I firmly believe that being Ultra Fit Over 50 is all about embracing healthy lifestyle approaches -- in particular...
Why We’re Sour on Sugar, and You Should be Too: Part I
Sugar. It’s everywhere nowadays and, quite simply, it’s killing us.
Don’t think so? Check out the science: It’s overwhelming. A recent article from the Journal...
Spotlight
Meet the 105-year-old Frenchman Who Just Set the Cycling World Record,...
The Ultra Fit Over 50 crowd has a new hero: Frenchman Robert Marchand, who was once told by a coach that he should give...