The Green Smoothie: You’re Ultimate Recovery Drink

Green smoothie

OK, looking for one of the best tasting, fastest-acting recovery drinks?

The next time you go out for a long walk, ride, run, or swim, return home and make yourself the Ultimate Green Smoothie.  Here’s how:


  1. Almond milk (unsweetened)
  2. Frozen bananas
  3. Frozen mangoes (think Trader Joe’s)
  4. Spinach


  1. Green smoothiePlace 1 full frozen banana in your best blender — Vitamix, Nutra Bullet…
  2. Place a handful of frozen mango pieces in as well
  3. Add 1/2 – 3/4 cup of unsweetened almond milk
  4. Place a handful of fresh spinach leaves on top
  5. Blend until smooth and drink immediately.

You’ll love how it both quenches your thirst and revives you at the same time. No added sugars.  Plant-based and plant strong.


Never Stop!