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Eye-opening Facts & Videos

Seeing is believing, so catch these facts and videos from some of the world's leading experts on health and wellness. They'll help shine a bright light on the path to being Ultra Fit Over 50.


Dark Chocolate: Sweet Treat for Added Health (But Not Milk Chocolate)

Many try to extol the benefits of chocolate in terms of advancing good health outcomes, but keep this in mind:  The research shows that...

Should We All Take Aspirin to Prevent Heart Disease?

Check out this fascinating and factual video from Dr. Michael Greger M.D., a physician and New York Times bestselling author who scours the world's...

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