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Eye-opening Facts & Videos

Seeing is believing, so catch these facts and videos from some of the world's leading experts on health and wellness. They'll help shine a bright light on the path to being Ultra Fit Over 50.

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Dark Chocolate: Sweet Treat for Added Health (But Not Milk Chocolate)

Many try to extol the benefits of chocolate in terms of advancing good health outcomes, but keep this in mind:  The research shows that...
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Should We All Take Aspirin to Prevent Heart Disease?

Check out this fascinating and factual video from Dr. Michael Greger M.D., a physician and New York Times bestselling author who scours the world's...

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UFO 50 Paul

I’m 62, don’t take meds or supplements. So join me on the journey to...

Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible? Then join...
What the Health

What the Health: A Movie that Can Improve Millions of Lives

Picking up where their award-winning documentary Cowspiracy left off, the creators of What the Health expose how big business — pharma and food —...
Mitch at Cal Coast

Cal Coast Adventures: See Santa Barbara at its Best

If you're looking for a great rental shop to experience Santa Barbara up close and personal, check out Cal Coast Adventures. From mountain bikes, road...