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Eye-opening Facts & Videos

Seeing is believing, so catch these facts and videos from some of the world's leading experts on health and wellness. They'll help shine a bright light on the path to being Ultra Fit Over 50.


Should We All Take Aspirin to Prevent Heart Disease?

Check out this fascinating and factual video from Dr. Michael Greger M.D., a physician and New York Times bestselling author who scours the world's...

Why We’re Sour on Sugar, and You Should be Too: Part I

Sugar. It’s everywhere nowadays and, quite simply, it’s killing us. Don’t think so?  Check out the science: It’s overwhelming.  A recent article from the Journal...

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