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Getting Started

Step 1 in your plan to become Ultra Fit Over 50 begins at the beginning -- getting started. Here's a 30 minute program to jump-start your new self.

Sea Isle City 10 Miler

30 Minutes That Will Change Your Life

OK, so let's get started.  I firmly believe that being Ultra Fit Over 50 is all about embracing healthy lifestyle approaches -- in particular...

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UFO 50 Paul

I’m 62, don’t take meds or supplements. So join me on the journey to...

Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible? Then join...