Beat the Sweet: Take the No-Sugar Challenge
Ready to man- or woman-up and see if you can resist added sugar for a four-week period?
Take the Ultra Fit Over 50 “Beat the...
Joi Cafe: Where Food, Flavor and Fitness are One…Great Restaurant!
While three short phrases help describe Joi Cafe, located in sunny Westlake Village, California— "organic, plant-based and gluten free" — they can’t come close...
The Daily Fast: You’ll Feel Lean and Serene
OK, here's an approach we've been exploring recently, and with good results.
Many extol the benefits of routine fasting as a way of cleansing the...
Where’s My Protein?
As most vegetarians and vegans know all too well, one of the most common objections we face on a daily basis is this: "Where...
I Want to Save Your Life. Seriously.
The Standard American Diet (SAD) is literally killing millions of Americans who are paying the ultimate price for what they choose to eat. We're...
The Green Smoothie: You’re Ultimate Recovery Drink
OK, looking for one of the best tasting, fastest-acting recovery drinks?
The next time you go out for a long walk, ride, run, or swim,...
Why We’re Sour on Sugar, and You Should be Too: Part I
Sugar. It’s everywhere nowadays and, quite simply, it’s killing us.
Don’t think so? Check out the science: It’s overwhelming. A recent article from the Journal...
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SOLD! Cannondale SuperSix Evo Hi Mod 54: Easton Carbon Bars, Roval Rapide Carbon Wheels
SOLD!
Cannondale’s legendary Hi-Mod version of...
GREAT PRICE! DT Swiss Axis 3.0 Wheelset + Cassette for Sale: Only $199.99!
Very Clean, Rarely Used...Perfect for Training or Racing -- Includes Ultegra Cassette + Schwalbe Tires
Offered for sale is...
SOLD! Specialized Roubaix Pro Dura Ace 54
JUST SOLD! ... a fabulous, light-weight Specialized Roubaix Pro Dura Ace -- 54 -- with extra features that is clean, tuned...
