Great health begins with a great plan.  Food, exercise, mental well-being, focus and love.


Beat the Sweet: Take the No-Sugar Challenge

Ready to man- or woman-up and see if you can resist added sugar for a four-week period? Take the Ultra Fit Over 50 “Beat the...

Latest article

DTSwiss Wheels

GREAT PRICE! DT Swiss Axis 3.0 Wheelset + Cassette for Sale: Only $199.99!

Very Clean, Rarely Used...Perfect for Training or Racing -- Includes Ultegra Cassette + Schwalbe Tires Offered for sale is...

SOLD! Specialized Roubaix Pro Dura Ace 54

JUST SOLD! ... a fabulous, light-weight Specialized Roubaix Pro Dura Ace -- 54 -- with extra features that is clean, tuned...