It’s 20 Degrees Outside, What Are You Going to Do?
As the adage goes: There's no such thing as bad weather, only bad gear.
Well, we gave that theory a test ride today. With winds...
Cycle for Life: 30 Minutes that Will Change Your Life
So what's the best exercise for the over 50 set?
High aerobic, low impact, interval training that fast, fun and exciting. Yes, we're talking biking.
What the Health: A Movie that Can Improve Millions of Lives
Picking up where their award-winning documentary Cowspiracy left off, the creators of What the Health expose how big business — pharma and food —...
I’m 62, don’t take meds or supplements. So join me on the journey to...
Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible?
Then join...
Mt. Bike Madness: Where the Trail Ends
Jaw-dropping beauty doesn’t begin to do justice to a mountain biking documentary in which some of the world’s top free riders search for undiscovered...
Santa Monica Eats! Thai Vegan is Fab
When you’re next in Santa Monica, and we hope it’s soon, check out Thai Vegan.
It’s a family-run kiosk on main street that proudly serves...
Rich Roll: A Life Transformed by Plants and Persistence to Find Ultra
Meet one of the fittest men over 50 in America: Rich Roll.
He’s a graduate of Stanford University and Cornell Law School, and a 51-year...