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How to Meditate: Getting Started
Meditation is all about being calm, cool and confident, so find a conducive environment where you know you won’t be disturbed.
Next, sit down in...
Never Stop!
Raise Your Game
Go Slow to Go Fast: Part 3
Now, let's take the "Go Slow to Go Fast" approach to another level. Ready?
Many of the top Ultra Fit Over 50 athletes -- and...
Get Healthy
Should We All Take Aspirin to Prevent Heart Disease?
Check out this fascinating and factual video from Dr. Michael Greger M.D., a physician and New York Times bestselling author who scours the world's...
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- Getting Started
- The Perfect Plank
- Feeling Good
- Challenge Me
- Workouts
- cool gear
- Featured
- Lifestyle
- Food and Diet
- Yoga Basics: Mind, Body, Spirit Aligned
- Level 1 Poses for Everyone
- Bike Shops
- Biking
- Books
- Books and Movies
- Eye-opening Facts & Videos
- Go Slow to Go Fast
- Going Plant Strong
- Health
- Meditation
- Movies
- People
- Restaurants
- Running
- Top Spots
- Travel
- Yoga
More
Yoga Basics: Mind, Body, Spirit Aligned
OK, so we hear and see a lot about yoga these days, but for the over 50 crowd, it may not be something we...
Fat, Sick & Nearly Dead: Can the Body Really Heal Itself?
Our filmmaker, Joe Cross, is morbidly overweight, loaded up on steroids and suffers from a non-specific autoimmune disease.
He’s near the end of his rope,...
The Ultimate Bike Tool: Thanks to Crank (Brothers)
If you’re looking for the ultimate, all-around bike tool — mountain and road — including a chain tool, then Crank Brothers M19 has got...
Denise Mueller: Fastest Woman on Two Wheels…And Then Some
Super cyclist and speed junkie Denise Muller has taken “fast ride” to a new level recently in September of 2016, reaching an official speed...
Ultra Fit News
Great Rides: Ojai, California
Cycling in California is almost too good to be true — the Pacific on one side, the mountains on other.
So, here’s another favorite: Roundtrip...
Dark Chocolate: Sweet Treat for Added Health (But Not Milk Chocolate)
Many try to extol the benefits of chocolate in terms of advancing good health outcomes, but keep this in mind: The research shows that...
Meet the 105-year-old Frenchman Who Just Set the Cycling World Record, Riding 14 MPH
The Ultra Fit Over 50 crowd has a new hero: Frenchman Robert Marchand, who was once told by a coach that he should give...
Joi Cafe: Where Food, Flavor and Fitness are One…Great Restaurant!
While three short phrases help describe Joi Cafe, located in sunny Westlake Village, California— "organic, plant-based and gluten free" — they can’t come close...
Cowspiracy: Great Documentary with a Shockingly Inconvenient Truth
Is there one industry that is contributing to environmental degradation and human suffering all at the same time — right under our very noses?
In...
Spotlight
The Ultimate Bike Tool: Thanks to Crank (Brothers)
If you’re looking for the ultimate, all-around bike tool — mountain and road — including a chain tool, then Crank Brothers M19 has got...
LATEST ARTICLES
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SOLD! Cannondale SuperSix Evo Hi Mod 54: Easton Carbon Bars, Roval Rapide Carbon Wheels
SOLD!
Cannondale’s legendary Hi-Mod version of...
GREAT PRICE! DT Swiss Axis 3.0 Wheelset + Cassette for Sale: Only $199.99!
Very Clean, Rarely Used...Perfect for Training or Racing -- Includes Ultegra Cassette + Schwalbe Tires
Offered for sale is...
SOLD! Specialized Roubaix Pro Dura Ace 54
JUST SOLD! ... a fabulous, light-weight Specialized Roubaix Pro Dura Ace -- 54 -- with extra features that is clean, tuned...
