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Go Slow to Go Fast: Part 3
Now, let's take the "Go Slow to Go Fast" approach to another level. Ready?
Many of the top Ultra Fit Over 50 athletes -- and...
Never Stop!
Raise Your Game
Cal Coast Adventures: See Santa Barbara at its Best
If you're looking for a great rental shop to experience Santa Barbara up close and personal, check out Cal Coast Adventures.
From mountain bikes, road...
Get Healthy
Beat the Sweet: Take the No-Sugar Challenge
Ready to man- or woman-up and see if you can resist added sugar for a four-week period?
Take the Ultra Fit Over 50 “Beat the...
Ultra Fit News
The Daily Fast: You’ll Feel Lean and Serene
OK, here's an approach we've been exploring recently, and with good results.
Many extol the benefits of routine fasting as a way of cleansing the...
Sport Sunglasses with Readers — See More, Carry Less
OK, if you’re like most folks over 50, you may be in pretty good shape but your eyesight has probably lagged a bit —...
Fed Up: Sweet is No Treat, But Wellness is Bigger than Sugar
Executive producers Katie Couric and Laurie David have delivered an admirable effort in the goal to improve the health of Americans in their movie,...
Why Meditate: Mind over Matter
Ever wonder why people meditate? Is it right you? How to get started?
Meditation is an ancient practice that people have used for thousands of...
The Ultimate Bike Tool: Thanks to Crank (Brothers)
If you’re looking for the ultimate, all-around bike tool — mountain and road — including a chain tool, then Crank Brothers M19 has got...
Spotlight
Load UltraFitOver50 to Your Phone’s Desktop in 3 Easy Steps
So, here’s an easy way to always have UltraFitOver50 at your fingertips on a mobile phone -- in three easy steps.
Open your phone’s...