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Ride the Rock! Gibraltar, Santa Barbara
Looking to do an amazing climb in a spectacular setting? Want to see the Pacific Ocean on one side and what looks like the...
Never Stop!
Raise Your Game
How to Meditate: Getting Started
Meditation is all about being calm, cool and confident, so find a conducive environment where you know you won’t be disturbed.
Next, sit down in...
Get Healthy
Yoga Basics: Mind, Body, Spirit Aligned
OK, so we hear and see a lot about yoga these days, but for the over 50 crowd, it may not be something we...
Ultra Fit News
Yoga Basics: Mind, Body, Spirit Aligned
OK, so we hear and see a lot about yoga these days, but for the over 50 crowd, it may not be something we...
It’s 20 Degrees Outside, What Are You Going to Do?
As the adage goes: There's no such thing as bad weather, only bad gear.
Well, we gave that theory a test ride today. With winds...
Take it to the Next Level
To really accelerate your fitness and your altitude, not to mention your attitude, let's step it up to the Next Level. You're ready!
Try a...
SOLD! Specialized Roubaix Pro Dura Ace 54
JUST SOLD! ... a fabulous, light-weight Specialized Roubaix Pro Dura Ace -- 54 -- with extra features that is clean, tuned...
Rip Esselstyn: Author, Triathlete and Super Health Activist
So get to know Rip, if you’re not already familiar with him and his work.
Rip is a former firefighter, an accomplished triathlete and dedicated...
Spotlight
How to Meditate: Getting Started
Meditation is all about being calm, cool and confident, so find a conducive environment where you know you won’t be disturbed.
Next, sit down in...