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30 Minutes That Will Change Your Life
OK, so let's get started. I firmly believe that being Ultra Fit Over 50 is all about embracing healthy lifestyle approaches -- in particular...
Never Stop!
Raise Your Game
Mt. Bike Madness: Where the Trail Ends
Jaw-dropping beauty doesn’t begin to do justice to a mountain biking documentary in which some of the world’s top free riders search for undiscovered...
Get Healthy
SOLD! Specialized Roubaix Pro Dura Ace 54
JUST SOLD! ... a fabulous, light-weight Specialized Roubaix Pro Dura Ace -- 54 -- with extra features that is clean, tuned...
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- Getting Started
- The Perfect Plank
- Feeling Good
- Challenge Me
- Workouts
- cool gear
- Featured
- Lifestyle
- Sport
- Food and Diet
- Yoga Basics: Mind, Body, Spirit Aligned
- Level 1 Poses for Everyone
- Bike Shops
- Biking
- Books
- Books and Movies
- Eye-opening Facts & Videos
- Eye-opening Facts and Video
- Go Slow to Go Fast
- Going Plant Strong
- Health
- Meditation
- Movies
- People
- Restaurants
- Running
- Top Spots
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- Travel & More
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Finding Traction: In It for the Long Haul
When legendary ultra runner Nikki Kimball took on Vermont’s 273-mile Long Trail — which predates the Appalachian Trail — blisters and lack of sleep...
The Green Smoothie: You’re Ultimate Recovery Drink
OK, looking for one of the best tasting, fastest-acting recovery drinks?
The next time you go out for a long walk, ride, run, or swim,...
GREAT PRICE! DT Swiss Axis 3.0 Wheelset + Cassette for Sale: Only $199.99!
Very Clean, Rarely Used...Perfect for Training or Racing -- Includes Ultegra Cassette + Schwalbe Tires
Offered for sale is...
The Perfect Plank
The plank is one of the best overall, brief exercises we can all do every single day. It's all about your core. And your...
Ultra Fit News
Great Poses for Everyone
There are multiple "basic" poses in yoga that everyone from beginners to advanced can enjoy and work on every day to improve and reap...
Rip Esselstyn: Author, Triathlete and Super Health Activist
So get to know Rip, if you’re not already familiar with him and his work.
Rip is a former firefighter, an accomplished triathlete and dedicated...
Joi Cafe: Where Food, Flavor and Fitness are One…Great Restaurant!
While three short phrases help describe Joi Cafe, located in sunny Westlake Village, California— "organic, plant-based and gluten free" — they can’t come close...
Finding Traction: In It for the Long Haul
When legendary ultra runner Nikki Kimball took on Vermont’s 273-mile Long Trail — which predates the Appalachian Trail — blisters and lack of sleep...
More Level One Poses
Let's continue with more "basic" poses that practitioners at all levels love.
Bridge Pose
Stretches your chest and thighs and extends the spine. Here's how to...
Spotlight
Finding Ultra — Read It!
Finding Ulgtra is a fabulous, personal account of how Rich Roll transforms himself from former top amateur swimmer, who later becomes an alcohol-dependent, out-of-shape...
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GREAT PRICE! DT Swiss Axis 3.0 Wheelset + Cassette for Sale: Only $199.99!
Very Clean, Rarely Used...Perfect for Training or Racing -- Includes Ultegra Cassette + Schwalbe Tires
Offered for sale is...
SOLD! Specialized Roubaix Pro Dura Ace 54
JUST SOLD! ... a fabulous, light-weight Specialized Roubaix Pro Dura Ace -- 54 -- with extra features that is clean, tuned...
I’m 62, don’t take meds or supplements. So join me on the journey to...
Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible?
Then join...
