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Where’s My Protein?
As most vegetarians and vegans know all too well, one of the most common objections we face on a daily basis is this: "Where...
Never Stop!
Raise Your Game
Born to Run: Got to Read
Considered by some to be one of the best sports books in recent memory, author Christopher McDougall in Born to Run starts out on...
Get Healthy
The Perfect Plank
The plank is one of the best overall, brief exercises we can all do every single day. It's all about your core. And your...
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- Getting Started
- The Perfect Plank
- Feeling Good
- Challenge Me
- Workouts
- cool gear
- Featured
- Lifestyle
- Food and Diet
- Yoga Basics: Mind, Body, Spirit Aligned
- Level 1 Poses for Everyone
- Bike Shops
- Biking
- Books
- Books and Movies
- Eye-opening Facts & Videos
- Go Slow to Go Fast
- Going Plant Strong
- Health
- Meditation
- Movies
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- Top Spots
- Travel
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More
Ride the Rock! Gibraltar, Santa Barbara
Looking to do an amazing climb in a spectacular setting? Want to see the Pacific Ocean on one side and what looks like the...
Forks Over Knives: It Should be On Your Plate
If you’re looking for a gripping documentary that can change the life of anyone who watches it, Forks Over Knives should be on your...
Natural Born Heroes
Best-selling author and Ultra Fit Over 50 favorite, Christopher McDougall (“Born to Run”) takes us into the heart of the Greek resistance in World...
30 Minutes That Will Change Your Life
OK, so let's get started. I firmly believe that being Ultra Fit Over 50 is all about embracing healthy lifestyle approaches -- in particular...
Ultra Fit News
The Ultimate Bike Tool: Thanks to Crank (Brothers)
If you’re looking for the ultimate, all-around bike tool — mountain and road — including a chain tool, then Crank Brothers M19 has got...
Denise Mueller: Fastest Woman on Two Wheels…And Then Some
Super cyclist and speed junkie Denise Muller has taken “fast ride” to a new level recently in September of 2016, reaching an official speed...
Why Meditate: Mind over Matter
Ever wonder why people meditate? Is it right you? How to get started?
Meditation is an ancient practice that people have used for thousands of...
Garmin fēnix® 3 HR: Time to Strap One On Now!
OK, even if you’re a lot like me — an avid amateur athlete but by no means anything more than that — it’s definitely...
Finding Traction: In It for the Long Haul
When legendary ultra runner Nikki Kimball took on Vermont’s 273-mile Long Trail — which predates the Appalachian Trail — blisters and lack of sleep...
Spotlight
Natural Born Heroes
Best-selling author and Ultra Fit Over 50 favorite, Christopher McDougall (“Born to Run”) takes us into the heart of the Greek resistance in World...
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I’m 62, don’t take meds or supplements. So join me on the journey to...
Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible?
Then join...
What the Health: A Movie that Can Improve Millions of Lives
Picking up where their award-winning documentary Cowspiracy left off, the creators of What the Health expose how big business — pharma and food —...
Cal Coast Adventures: See Santa Barbara at its Best
If you're looking for a great rental shop to experience Santa Barbara up close and personal, check out Cal Coast Adventures.
From mountain bikes, road...
