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Boys in the Boat: A Crew Worthy of Your Time
Check out this New York Times bestselling account detailing how an unlikely rowing crew from the University of Washington rises to challenge the best...
Never Stop!
Raise Your Game
Denise Mueller: Fastest Woman on Two Wheels…And Then Some
Super cyclist and speed junkie Denise Muller has taken “fast ride” to a new level recently in September of 2016, reaching an official speed...
Get Healthy
Go Slow to Go Fast: Part 3
Now, let's take the "Go Slow to Go Fast" approach to another level. Ready?
Many of the top Ultra Fit Over 50 athletes -- and...
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- Getting Started
- The Perfect Plank
- Feeling Good
- Challenge Me
- Workouts
- cool gear
- Featured
- Lifestyle
- Food and Diet
- Yoga Basics: Mind, Body, Spirit Aligned
- Level 1 Poses for Everyone
- Bike Shops
- Biking
- Books
- Books and Movies
- Eye-opening Facts & Videos
- Go Slow to Go Fast
- Going Plant Strong
- Health
- Meditation
- Movies
- People
- Restaurants
- Running
- Top Spots
- Travel
- Yoga
More
Fed Up: Sweet is No Treat, But Wellness is Bigger than Sugar
Executive producers Katie Couric and Laurie David have delivered an admirable effort in the goal to improve the health of Americans in their movie,...
The Daily Fast: You’ll Feel Lean and Serene
OK, here's an approach we've been exploring recently, and with good results.
Many extol the benefits of routine fasting as a way of cleansing the...
Load UltraFitOver50 to Your Phone’s Desktop in 3 Easy Steps
So, here’s an easy way to always have UltraFitOver50 at your fingertips on a mobile phone -- in three easy steps.
Open your phone’s...
Go Slow to Go Fast: Part 3
Now, let's take the "Go Slow to Go Fast" approach to another level. Ready?
Many of the top Ultra Fit Over 50 athletes -- and...
Ultra Fit News
The Green Smoothie: You’re Ultimate Recovery Drink
OK, looking for one of the best tasting, fastest-acting recovery drinks?
The next time you go out for a long walk, ride, run, or swim,...
The Ultimate Rear-view Mirror
Whether you’re avid cyclists, like the team at Ultra Fit Over 50, or an occasional peddler, there’s one very inexpensive safety device that is,...
Fat, Sick & Nearly Dead: Can the Body Really Heal Itself?
Our filmmaker, Joe Cross, is morbidly overweight, loaded up on steroids and suffers from a non-specific autoimmune disease.
He’s near the end of his rope,...
Finding Traction: In It for the Long Haul
When legendary ultra runner Nikki Kimball took on Vermont’s 273-mile Long Trail — which predates the Appalachian Trail — blisters and lack of sleep...
Great Rides: Ojai, California
Cycling in California is almost too good to be true — the Pacific on one side, the mountains on other.
So, here’s another favorite: Roundtrip...
Spotlight
Garmin fēnix® 3 HR: Time to Strap One On Now!
OK, even if you’re a lot like me — an avid amateur athlete but by no means anything more than that — it’s definitely...
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I’m 62, don’t take meds or supplements. So join me on the journey to...
Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible?
Then join...
What the Health: A Movie that Can Improve Millions of Lives
Picking up where their award-winning documentary Cowspiracy left off, the creators of What the Health expose how big business — pharma and food —...
Cal Coast Adventures: See Santa Barbara at its Best
If you're looking for a great rental shop to experience Santa Barbara up close and personal, check out Cal Coast Adventures.
From mountain bikes, road...
