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It’s 20 Degrees Outside, What Are You Going to Do?
As the adage goes: There's no such thing as bad weather, only bad gear.
Well, we gave that theory a test ride today. With winds...
Never Stop!
Raise Your Game
Santa Monica Eats! Thai Vegan is Fab
When you’re next in Santa Monica, and we hope it’s soon, check out Thai Vegan.
It’s a family-run kiosk on main street that proudly serves...
Get Healthy
Go Slow to Go Fast: Part 3
Now, let's take the "Go Slow to Go Fast" approach to another level. Ready?
Many of the top Ultra Fit Over 50 athletes -- and...
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- Getting Started
- The Perfect Plank
- Feeling Good
- Challenge Me
- Workouts
- cool gear
- Featured
- Lifestyle
- Food and Diet
- Yoga Basics: Mind, Body, Spirit Aligned
- Level 1 Poses for Everyone
- Bike Shops
- Biking
- Books
- Books and Movies
- Eye-opening Facts & Videos
- Go Slow to Go Fast
- Going Plant Strong
- Health
- Meditation
- Movies
- People
- Restaurants
- Running
- Top Spots
- Travel
- Yoga
More
Why We’re Sour on Sugar, and You Should be Too: Part I
Sugar. It’s everywhere nowadays and, quite simply, it’s killing us.
Don’t think so? Check out the science: It’s overwhelming. A recent article from the Journal...
Cannondale SuperSix Evo: Classic Lines, Deceptively Quick
At first glance, the Cannonade SuperSix Evo doesn’t really turn heads.
No glaringly aero design stands out and the bike uses what amounts to...
Boys in the Boat: A Crew Worthy of Your Time
Check out this New York Times bestselling account detailing how an unlikely rowing crew from the University of Washington rises to challenge the best...
It’s 20 Degrees Outside, What Are You Going to Do?
As the adage goes: There's no such thing as bad weather, only bad gear.
Well, we gave that theory a test ride today. With winds...
Ultra Fit News
Beat the Sweet: Take the No-Sugar Challenge
Ready to man- or woman-up and see if you can resist added sugar for a four-week period?
Take the Ultra Fit Over 50 “Beat the...
Go Slow to Go Fast: Part 2
In Part 1 of our series, Go Slow to Go Fast, we looked at the basics of what seems to be an inherent paradox: ...
The Perfect Plank
The plank is one of the best overall, brief exercises we can all do every single day. It's all about your core. And your...
Bike for Life: Use Front and Rear Lights, Every Time, All the Time
OK, there are no two ways about it. If you like to cycle, light up your life. Literally.
Every time you ride — dusk, dawn,...
Cycling Shoe Covers: Light, Bright and Tight
When the weather’s cool but not crazy cold (35-40F), the NorthWave Extreme shoe covers can light up your day.
They're bright, light and tight.
Stretching them...
Spotlight
Waze: A GPS App that Really Knows Where it’s Going
Not really a piece of "gear," but if you want a very easy to use, incredibly handy and constantly updated GPS app on your...
LATEST ARTICLES
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GREAT PRICE! DT Swiss Axis 3.0 Wheelset + Cassette for Sale: Only $199.99!
Very Clean, Rarely Used...Perfect for Training or Racing -- Includes Ultegra Cassette + Schwalbe Tires
Offered for sale is...
SOLD! Specialized Roubaix Pro Dura Ace 54
JUST SOLD! ... a fabulous, light-weight Specialized Roubaix Pro Dura Ace -- 54 -- with extra features that is clean, tuned...
I’m 62, don’t take meds or supplements. So join me on the journey to...
Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible?
Then join...
