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Finding Traction: In It for the Long Haul
When legendary ultra runner Nikki Kimball took on Vermont’s 273-mile Long Trail — which predates the Appalachian Trail — blisters and lack of sleep...
Never Stop!
Raise Your Game
What the Health: A Movie that Can Improve Millions of Lives
Picking up where their award-winning documentary Cowspiracy left off, the creators of What the Health expose how big business — pharma and food —...
Get Healthy
Go Slow to Go Fast? Part I: Build Your...
Many of us who work out regularly and participate in multiple sports often wonder: How can I improve my performance, lower my times and...
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- Getting Started
- The Perfect Plank
- Feeling Good
- Challenge Me
- Workouts
- cool gear
- Featured
- Lifestyle
- Food and Diet
- Yoga Basics: Mind, Body, Spirit Aligned
- Level 1 Poses for Everyone
- Bike Shops
- Biking
- Books
- Books and Movies
- Eye-opening Facts & Videos
- Go Slow to Go Fast
- Going Plant Strong
- Health
- Meditation
- Movies
- People
- Restaurants
- Running
- Top Spots
- Travel
- Yoga
More
Born to Run: Got to Read
Considered by some to be one of the best sports books in recent memory, author Christopher McDougall in Born to Run starts out on...
30 Minutes That Will Change Your Life
OK, so let's get started. I firmly believe that being Ultra Fit Over 50 is all about embracing healthy lifestyle approaches -- in particular...
The Perfect Plank
The plank is one of the best overall, brief exercises we can all do every single day. It's all about your core. And your...
Live Directions While You Ride: Thanks Google Maps!
Ever visit a new city or want a special bike ride but wish you had a full-time GPS whispering in your ear the entire...
Ultra Fit News
Forks Over Knives: It Should be On Your Plate
If you’re looking for a gripping documentary that can change the life of anyone who watches it, Forks Over Knives should be on your...
Should We All Take Aspirin to Prevent Heart Disease?
Check out this fascinating and factual video from Dr. Michael Greger M.D., a physician and New York Times bestselling author who scours the world's...
I’m 62, don’t take meds or supplements. So join me on the journey to...
Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible?
Then join...
30 Minutes That Will Change Your Life
OK, so let's get started. I firmly believe that being Ultra Fit Over 50 is all about embracing healthy lifestyle approaches -- in particular...
Sport Sunglasses with Readers — See More, Carry Less
OK, if you’re like most folks over 50, you may be in pretty good shape but your eyesight has probably lagged a bit —...
Spotlight
Rich Roll: A Life Transformed by Plants and Persistence to Find...
Meet one of the fittest men over 50 in America: Rich Roll.
He’s a graduate of Stanford University and Cornell Law School, and a 51-year...
LATEST ARTICLES
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I’m 62, don’t take meds or supplements. So join me on the journey to...
Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible?
Then join...
What the Health: A Movie that Can Improve Millions of Lives
Picking up where their award-winning documentary Cowspiracy left off, the creators of What the Health expose how big business — pharma and food —...
Cal Coast Adventures: See Santa Barbara at its Best
If you're looking for a great rental shop to experience Santa Barbara up close and personal, check out Cal Coast Adventures.
From mountain bikes, road...
