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Should We All Take Aspirin to Prevent Heart Disease?
Check out this fascinating and factual video from Dr. Michael Greger M.D., a physician and New York Times bestselling author who scours the world's...
Never Stop!
Raise Your Game
Waze: A GPS App that Really Knows Where it’s Going
Not really a piece of "gear," but if you want a very easy to use, incredibly handy and constantly updated GPS app on your...
Get Healthy
Cannondale SuperSix Evo: Classic Lines, Deceptively Quick
At first glance, the Cannonade SuperSix Evo doesn’t really turn heads.
No glaringly aero design stands out and the bike uses what amounts to...
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- Getting Started
- The Perfect Plank
- Feeling Good
- Challenge Me
- Workouts
- cool gear
- Featured
- Lifestyle
- Food and Diet
- Yoga Basics: Mind, Body, Spirit Aligned
- Level 1 Poses for Everyone
- Bike Shops
- Biking
- Books
- Books and Movies
- Eye-opening Facts & Videos
- Go Slow to Go Fast
- Going Plant Strong
- Health
- Meditation
- Movies
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- Running
- Top Spots
- Travel
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More
Born to Run: Got to Read
Considered by some to be one of the best sports books in recent memory, author Christopher McDougall in Born to Run starts out on...
Cycling Shoe Covers: Light, Bright and Tight
When the weather’s cool but not crazy cold (35-40F), the NorthWave Extreme shoe covers can light up your day.
They're bright, light and tight.
Stretching them...
Specialized Tarmac: The German Shepherd of Road Bikes, with a Bite!
It’s been said that the German Shepherd isn’t necessarily the top breed in any one specific category — perhaps with the exception of bite...
Scott Jurek: Simply One of the Greatest Runners Ever!
He’s been named one of the greatest runners of all time and with good reason.
Scott Jurek is a living legend who has captured...
Ultra Fit News
Dark Chocolate: Sweet Treat for Added Health (But Not Milk Chocolate)
Many try to extol the benefits of chocolate in terms of advancing good health outcomes, but keep this in mind: The research shows that...
Rip Esselstyn: Author, Triathlete and Super Health Activist
So get to know Rip, if you’re not already familiar with him and his work.
Rip is a former firefighter, an accomplished triathlete and dedicated...
Great Poses for Everyone
There are multiple "basic" poses in yoga that everyone from beginners to advanced can enjoy and work on every day to improve and reap...
Cycling Shoe Covers: Light, Bright and Tight
When the weather’s cool but not crazy cold (35-40F), the NorthWave Extreme shoe covers can light up your day.
They're bright, light and tight.
Stretching them...
The Green Smoothie: You’re Ultimate Recovery Drink
OK, looking for one of the best tasting, fastest-acting recovery drinks?
The next time you go out for a long walk, ride, run, or swim,...
Spotlight
Sport Sunglasses with Readers — See More, Carry Less
OK, if you’re like most folks over 50, you may be in pretty good shape but your eyesight has probably lagged a bit —...
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I’m 62, don’t take meds or supplements. So join me on the journey to...
Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible?
Then join...
What the Health: A Movie that Can Improve Millions of Lives
Picking up where their award-winning documentary Cowspiracy left off, the creators of What the Health expose how big business — pharma and food —...
Cal Coast Adventures: See Santa Barbara at its Best
If you're looking for a great rental shop to experience Santa Barbara up close and personal, check out Cal Coast Adventures.
From mountain bikes, road...
