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Waze: A GPS App that Really Knows Where it’s Going
Not really a piece of "gear," but if you want a very easy to use, incredibly handy and constantly updated GPS app on your...
Never Stop!
Raise Your Game
How to Meditate: Getting Started
Meditation is all about being calm, cool and confident, so find a conducive environment where you know you won’t be disturbed.
Next, sit down in...
Get Healthy
I’m 62, don’t take meds or supplements. So join me on...
Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible?
Then join...
Ultra Fit News
I’m 62, don’t take meds or supplements. So join me on the journey to...
Ready to feel great, have more fun, drop a few pounds and re-energize your life in a way that you never thought possible?
Then join...
Waze: A GPS App that Really Knows Where it’s Going
Not really a piece of "gear," but if you want a very easy to use, incredibly handy and constantly updated GPS app on your...
The Perfect Plank
The plank is one of the best overall, brief exercises we can all do every single day. It's all about your core. And your...
Specialized Tarmac: The German Shepherd of Road Bikes, with a Bite!
It’s been said that the German Shepherd isn’t necessarily the top breed in any one specific category — perhaps with the exception of bite...
Take it to the Next Level
To really accelerate your fitness and your altitude, not to mention your attitude, let's step it up to the Next Level. You're ready!
Try a...
Spotlight
Denise Mueller: Fastest Woman on Two Wheels…And Then Some
Super cyclist and speed junkie Denise Muller has taken “fast ride” to a new level recently in September of 2016, reaching an official speed...